A Path to Healing: How Mother Nature Helps with Addiction Recovery

Article submission from Constance Ray at http://www.recoverywell.org Photography by Michelle Black ______________________________________________ Those in recovery work hard to create a healthy lifestyle. They want to heal their body and mind. Finding a way to relax and reduce stress by developing healthy habits and coping mechanisms helps those in recovery stay on the path to long-term sobriety. Certain exercises … More A Path to Healing: How Mother Nature Helps with Addiction Recovery

How Travel Brightens Your Health, Smile and Spirits

Do we master our routine schedules or do our routine schedules master us? It’s a difficult question to answer, particularly when you’re caught in what seems to be a permanent work cycle. Whether you’re a workaholic or not, sometimes the prospect of actually escaping from your daily work life for a bit can seem out of reach. Your … More How Travel Brightens Your Health, Smile and Spirits

Review: Points of Light in Asheville NC 

When I walked into Points of Light in Asheville, North Carolina with my sister and mother, our jaws nearly hit the floor. The store is wall-to-wall with museum-quality specimens that glisten beneath strategically placed lighting. There are crystals available to purchase between $1 and upwards of $20,000. The quality of these crystals are some of … More Review: Points of Light in Asheville NC