Sacred Morning Challenge | Day 5: Sacred Study

Wow! Preparing for morning number 5… at this point you’re hydrating, meditating, writing out your thoughts, and clearing your head. Another excellent variable for your morning routine is adding in some time for Sacred Study. Whether it is through reading or browsing spiritual conversations on YouTube. Allowing ourselves to step outside of our own minds … More Sacred Morning Challenge | Day 5: Sacred Study

Sacred Morning Challenge | Day 4: Sacred Skincare with Essential Oils

Incorporating Sacred Skincare into your morning routine is a way to give yourself some extra love, right at the start of the day. Since over-cleansing can be way too harsh and damaging, I wanted to offer up a varied, balanced regime that is 100% natural, and will leave your skin glowing! Remember, a great morning … More Sacred Morning Challenge | Day 4: Sacred Skincare with Essential Oils

Sacred Morning Challenge: Day 3 | Sacred Journaling

Good Morning! I hope your evening ritual bath was incredible, and that your first Sacred Waking went well.  Today I want to share with you about Stream of Consciousness Journaling. But before we move on to prepare for tomorrow morning’s practice, let’s review the sacred waking steps. You will always go through these daily essential … More Sacred Morning Challenge: Day 3 | Sacred Journaling