Sacred Mornings Challenge | Feb 6 – 12, 2017

Would you like to create more time in your day, for you? Does it feel like something is “missing” in your day-to-day routine, but you aren’t sure what it is? Would you like to increase your productivity and feel more motivated, focused, and, centered? 

This was me several years ago. The days felt rushed, I wanted more time to myself but just wasn’t sure how to create it. Then I started greeting the sunrise, waking up earlier, and easing into my day. Getting up extra-early and creating Sacred Morning Rituals has truly transformed my life! 

I created this 7 Day Sacred Morning Challenge, to help you get into the habit of honoring your Whole Self — the mind, the body, and the spirit — and connecting with Nature at the start of each day. 

To join the challenge, simply follow along with me here on my blog or Instagram account February 6 – 12. I will be guiding my Facebook Group Members on Live Video Streaming. To join, search The Awakened Forest on Facebook and send a request! I would love to have you with us. 


Challenge Schedule Overview 

DAY 1 – Sacred Evening Ritual Bath

DAY 2 – Sacred Waking Ritual with Crystals and Essential Oils

DAY 3 – Sacred Journaling 

DAY 4 – Sacred Skincare with Essential Oils

DAY 5 – Sacred Study 

DAY 6 – Sacred Movement : Nature 

DAY 7 – Sacred Breakfast 



  • At least one Crystal
  • At least one Candle 
  • Bath Salt and/ or Ritual Bath Tea + Flower petals or Herbs (dried or fresh) 
  • Popsicle sticks (to use as an applicator) 
  • Organic coconut oil
  • A facial cleansing brush
  • Organic Bar soap
  • Cotton Balls
  • Tea Tree or Lavender Oil
  • Rosehip Seed Oil (will post a link)
  • Any Floral and/or Citrus Essential Oil 
  • Organic Witch Hazel 
  • Small glass spray bottle 
  • A fresh journal 
  • Book you’ve been wanting to read

Looking forward to doing this with you all! If you will be signing joining in, please let me know in a comment. 



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