How Travel Brightens Your Health, Smile and Spirits

Do we master our routine schedules or do our routine schedules master us? It’s a difficult question to answer, particularly when you’re caught in what seems to be a permanent work cycle. Whether you’re a workaholic or not, sometimes the prospect of actually escaping from your daily work life for a bit can seem out of reach. Your … More How Travel Brightens Your Health, Smile and Spirits

DIY Apple Ritual Tea for Emotional Healing through Creative Expression

Apple symbolism can be found throughout the world, and has been most commonly associated with the tree of life. In Earth based religions apples have been used to stir one’s inner wisdom and to offer support during intense personal shifts. Paul Beyerl wrote that apples are helpful “when it is felt that the circle of … More DIY Apple Ritual Tea for Emotional Healing through Creative Expression

Shadow Aspects: Working Through Darkness with Self Compassion

The eclipse was a magnificent sight to behold; the cosmic dance connected millions who gathered to watch. Nearly 900,000 photos of the phenomenon were uploaded to Instagram alone. This phenomenon hadn’t occurred visibly in the United States since 1979, and it will be another 7 years before we are able to witness another total eclipse. … More Shadow Aspects: Working Through Darkness with Self Compassion

Cloud the Cricket

While I was getting ready a few weeks ago, I noticed a small grasshopper in the bathroom. My boyfriend pointed her out to me a little later in the hallway (yes, we both either let insects just do their thing, or put them back outside). We did some research and realized she was actually a … More Cloud the Cricket

Ritual + Divine Karma

We can probably all admit to having gone through phases where ritual work became less-than-consistent. When Prayer / Meditation became intermittent. Communication with Source-energy / Universe / Nature / God + Goddess felt more like a job than an integral part of opening to joy and abundance. The truth is: ritual doesn’t require a schedule. … More Ritual + Divine Karma